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🦵Hop Into Control⚾ One-leg hops into your fielding stance aren’t just a warm-up drill — they’re a test of balance, control, and readiness. 👉 Why it matters: • Forces your core & lower half to stay engaged. • Trains your body to land balanced & athletic — just like you need when reacting on defense. • Builds stability under motion, not just standing still. 💡 Tip: Stay low, eyes up, and control the landing. Smooth = ready. #BaseballTraining #FieldingDrills #BodyControl #BalanceWork #BaseballTip
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Teaching this group of infielders how to go get the short hop instead of sitting back and letting it eat them up. The difference between making the play and getting handcuffed is just one step forward. If you’d like to check out my upcoming infield camps, visit www.moystylebaseball.com If you’d like for me to come out to your city to work with your infielders, send me a DM or email MoyStyle33@gmail.com Video credit: @jayvisuals.1 #InfieldWork #MoyStyleBaseball #ShortHopMastery | MoyStyle Basebal
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