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Did you know the principles of The Fast 800 can be applied ⁠to many cuisines, not just the Mediterranean diet?⁠ ⁠ We have been working in collaboration with two recipe developers @sandhyaskitchen and @recipesfromapantry to bring our online programme members lots of new and tasty recipes from West African and Indian cuisines. 🤗⁠ ⁠ Sign up to your free 7-day trial to get access to all of the recipes via the link below 👇️ https://bit.ly/TF800NewCuisines | The Fast 800
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25K views · 129 reactions | Here at The Fast 800, we believe in making weight loss SMARTER, not harder. Seeing how different foods compare in calorie density can help you avoid consuming lots of calories from foods that don't help you feel full  Do you want to see more videos like this? Let us know in the comments below ️ https://bit.ly/TF800FreeTrialFacebook | The Fast 800 | Facebook
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