Eating 800 calories is part of both The Very Fast 800 and The New 5:2™ approaches for weight loss, pioneered by Dr Michael Mosley. But, Dr Mosley believed in making weight loss smarter, not harder. In this video, he explains which food group you can always add to your plate without worrying about the calorie content 💡 Find out more by clicking the link below 👇️ https://bit.ly/TF800MMDietBasicsFB | The Fast 800
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Working with Dr Michael Mosley, The Fast 800 has created a convenient alternative to high-sugar, high-carb shakes. The Fast 800 real food shakes are cleverly designed to fit the profile of a low-carb, Mediterranean-style diet, rich in protein, fibre and healthy fats. Try our tasty, smooth shakes to help keep your health on track! | The Fast 800 | Facebook
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