20-Minute Water Element Yoga: Fluid Hips Flow
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Microsoft NewsYoga with Kassandra
20-Minute Water Element Yoga: Fluid Hips Flow
The element of water connects with our sacral svadhistana chakra and relates to creativity, fluidity, deep feeling, sensuality, emotion and the subconscious. Through this water yoga class, we'll be focusing a lot on our hips through circular movements and deep hip openers This is a class to help you go with the flow. We'll be doing a lot of ...
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