Exercises and Activities to Avoid After Hip Replacement
Exercises and Activities to Avoid After Hip Replacement
3 months ago
verywellhealth.com
👀❌Do your Hips feel Unbalanced??(Watch the whole video!...) . 🚨Hips being twisted, rotated, or uneven are complaints I hear about VERY often from my clients and patients. ❌Chances are your hips haven’t come out of place. —- 😳So what is going on and what can you do about it?? —— 🔑Many times there can be a mismatch of mobility at the hips, meaning one hip has a different range of motion capacity than the other. Internal rotation of the hip is often an issue here. —— 🔥I like to focus on improv
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