How sleep affects your emotions
3:40
TEDMatt Walker
How sleep affects your emotions
It's not just your imagination -- you're more irritable when you're low on zzzzs. Sleep scientist Matt Walker explains how our nightly slumber affects the emotional centers in our brains, and why we can think of sleep as first aid for our feelings.
1M viewsAug 12, 2020
Sleep Deprivation Effects
A sleep expert explains what happens to your body and brain if you don't get enough sleep
A sleep expert explains what happens to your body and brain if you don't get enough sleep
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uchicago.edu
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