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0:28
Ready for a Sport Cord workout? Let's MAXIMIZE it with these 4 exercises! 1️⃣ Bicep Curls for those guns! 💪 2️⃣ Tricep Kickbacks 3️⃣ Band Splitters, squeeze those shoulder blades! 4️⃣ Core Rotations, say bye to muffin tops! 💥👊 Let's crush it together, no excuses! #WorkoutWithTodd #FitnessGoals #NoExcuses | Todd Durkin
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