Fix Tight Painful Shoulders With These 4 Amazing Stretches!
0:28
YouTubeTone and Tighten
Fix Tight Painful Shoulders With These 4 Amazing Stretches!
Four stretches you must do to decrease pain and increase range of motion in your shoulders! Physical therapist teaches you how to stretch your shoulders the right way to improve your shoulder motion and feel better fast. WATCH THE RELATED VIDEO FOR A FULL DEMONSTRATION ON SHOULDER STRETCHING! DISCLAIMER: This content (the video, description ...
18.4K viewsMar 13, 2024
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Tight Shoulders? Try this! 🔥 #shorts #yoga #mobility
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YouTube1 month ago
5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
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