Rebounding is an INCREDIBLE modality, with SO many proven benefits… BUT, did you know that there’s actually an INCORRECT way to bounce? 😱 Too often rebounding is depicted as super intense bouncing, manic leg revving & over-reliance on a support bar 😓 Did you know this way of bouncing can actually cause physical harm? 😳 Not only does it feel impractical & uncomfortable… But after imitating this method of rebounding, I actually had pain & stiffness in my neck & shoulders, caused by the unnecess