13K views · 39 reactions | Did you know? You can now log your Lean and Green directly in the meal tracker of the OPTAVIA app! ✨ What is a Lean & Green Meal? A Lean & Green meal includes:  5 to 7 ounces of cooked lean protein 復 3 servings of non-starchy vegetables 陋 Up to 2 servings of healthy fats (depending on your protein choice) Enjoy your Lean & Green Meal any time of day – whenever it fits best into your schedule! Download the OPTAVIA app Today! | OPTAVIA | Facebook

193K views · 3.4K reactions | A simple, inexpensive meal you can...

OPTAVIA FULL WEEK OF LEAN AND GREENS on 5 and 1 plan

Good news travels fast… OPTAVIA has landed a story on the cover of Woman's World! Take a closer look at the transformation behind the cover. *Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks. | OPTAVIA

For most it starts with achieving a healthy weight. This is the catalyst for bigger changes. Tune into Lifetime tomorrow (4/25) at 7:30 a.m. EST & PST for an exclusive look inside the life of an OPTAVIA Coach. Spread the word below! *Average weight loss for Clients on the Optimal Weight 5 & 1 Plan® with support is 20 pounds. Clients are in weight loss, on average, for 12 weeks. | OPTAVIA

6.2K views · 48 reactions | Meet Tiffany, a busy mom of three, thought more gym time was the answer — until she started OPTAVIA and realized nutrition was the missing piece. She lost 29 lbs* and is still thriving today! Her biggest game changer? The education. Learning how to fuel her body and teach her kids what real health looks like. See her story & how OPTAVIA made the difference. Don’t forget to share the love of health — like, comment or share!  | OPTAVIA | Facebook