1.8K views · 21 reactions | Laith Ashley takes us through his current workout routine for prolonged health and longevity. The trans model, actor, and dancer shares a full body fitness routine that combines boxing, strength training, and recovery. Watch more Men's Health Train Like videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt | Men's Health | Facebook

78 reactions | Join Men’s Health MVP Premium to get unparalleled access to the best workout routines, training tips, and fitness culture coverage that you can’t find anywhere else. Ready to crush your fitness goals? | Men's Health | Facebook