Do this quick 10-Minute Workout with me today! It’s a fun cardio kickboxing routine that will work your legs and thighs!! Click the link below for full workout and subscribe to my YouTube channel so you never miss a new workout!! https://youtu.be/2hG1uXPrikk | Denise Austin
1:00
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Do this quick 10-Minute Workout with me today! It’s a fun cardio kickboxing routine that will work your legs and thighs!! Click the link below for full workout and subscribe to my
Denise Austin. . Do this quick 10-Minute Workout with me today! It’s a fun cardio kickboxing routine that will work your legs and thighs!! Click the link below for full workout and subscribe to my YouTube channel so you never miss a new workout!! https://youtu.be/2hG1uXPrikk
8.9K viewsMar 3, 2022
Denise Austin Workouts
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I have an exercise for you today that will tone and tighten your legs… just a simple KICK! Kick it out!! This move is great for your upper leg - quads, hamstrings and glutes…. It will help to improve circulation and get your heart rate up and it’s FUN too! Get up right now and kick 1-minute on each leg… if you need some extra stability hold onto the counter or chair. You can do it!!! Xoxo | Denise Austin
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I have an exercise for you today that will tone and tighten your legs… just a simple KICK! Kick it out!! This move is great for your upper leg - quads, hamstrings and glutes…. It will help to improve circulation and get your heart rate up and it’s FUN too! Get up right now and kick 1-minute on each leg… if you need some extra stability hold onto the counter or chair. You can do it!!! Xoxo | Denise Austin
FacebookDenise Austin
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Denise Austin DVDs
At 65, Denise Austin Is So Toned Performing ‘3 Easy’ Exercises for Women ‘Over 50’
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I have an exercise for you today that will tone and tighten your legs… just a simple KICK! Kick it out!! This move is great for your upper leg - quads, hamstrings and glutes…. It will help to improve circulation and get your heart rate up and it’s FUN too! Get up right now and kick 1-minute on each leg… if you need some extra stability hold onto the counter or chair. You can do it!!! Xoxo | Denise Austin
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I have an exercise for you today that will tone and tighten your legs… j…
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FacebookDenise Austin
Click the link in my bio for the full workout!! #cardioworkout #cardioworkoutathome #kickboxing #fitover50
Click the link in my bio for the full workout!! #cardioworkout #cardio…
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TikTokthedeniseaustin
Happy Monday!! I hope you all had a WONDERFUL weekend!! Let’s kick off this week with a simple little strength routine I did with beautiful Napa behind me. Grab some light weights and do it with me today! Xoxo ✨ Deadlift ✨ Deadlift & Row ✨ Side Lunge & Overhead press ✨ Tricep Kickback ✨ Side Lunge & Bicep Curl ✨ Lateral Raise ✨ Front Raise Do 3 sets of 8 to 10 reps for a full body burn!! | Denise Austin
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