Best Tube Exercise for Trapezius

4 Trapezius Exercises For Pain Relief (No Equipment)

10:19

These Are the Best Overall Back Workouts | Men’s Health Muscle

4 months ago

Men's HealthBrett Williams,NASM

5:25

10 Effective Exercises for BIGGER SHOULDERS and TRAPS

1.8M viewsApr 28, 2023

YouTubeGYM BODY MOTIVATION

4:16

Upper Trapezius: Stretching Neck and Above Shoulder

139.5K viewsSep 9, 2013

YouTubeKaiser Permanente Santa Rosa

6:47

SuperHuman Traps Workout (BALLOON METHOD)

349.9K viewsAug 18, 2021

YouTubeSuperhuman Troy

Mastering Trapezius Workouts at the Gym

42.7K views7 months ago

TikTokmavyirr

3:25

How and why to strengthen the upper trapezius, and common pitf…

42.1K viewsFeb 5, 2019

YouTubeMSK Neurology

2:48

Upper Trapezius Stretch

51.9K viewsMar 25, 2013

YouTubeSDARC Wellness

0:41

Self Mobilization: Upper Trapezius Stretch

132.1K viewsDec 21, 2010

YouTubeBody Gears Physical Therapy

0:34

Lower trapezius strengthening

58K viewsMar 1, 2019

YouTubeRehab My Patient

1:06

Upper Trapezius Stretch Tutorial

4.2K viewsMar 24, 2014

YouTubeRestore Plus Physical Therapy

5:25

TRAP GROWTH SECRET!! - (Mid & Lower Trapezius Workout)

634.9K viewsFeb 2, 2020

YouTubeRyan Humiston

10:59

All About Traps (COMPLETE GROWTH GUIDE!)

1.5M viewsJun 12, 2020

YouTubeATHLEAN-X™

6:27

Intense 5 Minute At Home Trap Workout

2.8M viewsAug 21, 2017

YouTubeAnabolic Aliens

1:36

How to Do Upright Barbell Rows

674.2K viewsJul 1, 2009

YouTubeLIVESTRONG

8:15

Trap Workout (SORE IN 6 MINUTES!)

4.3M viewsFeb 19, 2017

YouTubeATHLEAN-X™

8:40

How To Build Bigger Traps: Optimal Training Explained

2M viewsMar 12, 2019

YouTubeJeff Nippard

3:11

Lower and Middle Trapezius Exercises

246.1K viewsJul 15, 2011

YouTubeJerry Yoo

0:32

Upper Trapezius Stretch - Ask Doctor Jo

461.5K viewsNov 17, 2016

YouTubeAskDoctorJo

7:01

Trapezius Pain and Trigger Points

185.4K viewsFeb 2, 2013

YouTubeTrPTherapist

1:19

Upper Trapezius Release - Trigger Point Release Neck Pain Relief

1M viewsAug 14, 2018

YouTubePhysical Therapy 101

0:22

How to do a Static Upper Trapezius Stretch

15.1K viewsNov 21, 2018

YouTubeNational Academy of Sports Medicine (NASM)

5:12

How To Release Muscle Knots In Your Trapezius

211.3K viewsJun 10, 2020

YouTubeDr Todd Sullivan

0:39

How to stretch your upper trapezius

47.1K viewsMar 27, 2014

YouTubeRehab My Patient

1:06

Trapezius Workouts Using Dumbbells : Fitness & Muscle Buil…

104.3K viewsFeb 15, 2013

YouTubeeHowFitness

8:12

Trapezius Muscle Anatomy | Extrinsic Back Muscle | Doctor Sp…

39.5K viewsMar 20, 2021

YouTubeDoctor Speaks

2:57

How to stretch the trapezius muscles properly!

153.4K viewsJan 26, 2020

YouTubeOsteo and Physio

9:28

The Best Science-Based Back Workout (TARGET EVERY MUSCL…

7.7M viewsAug 28, 2017

YouTubeJeremy Ethier

2:01

Upper Trap Exercises for Pain - Evidence Based Scientific Approa…

140.5K viewsOct 24, 2019

YouTubeThe Physio Channel

6:44

The 6 Best Trap Exercises (YOU’VE NEVER DONE!)

2.9M viewsDec 6, 2017

YouTubeATHLEAN-X™

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1:00

If You Struggle To Activate Lower Trapezius Try This E…

2 views1 month ago

YouTubeNoregretspt

0:04

💪 Top 5 Traps Exercises | Bigger & Stronger Trapeziu…

447 views4 weeks ago

YouTubeFitnessFusion789

0:30

Lower trapezius activation exercise

586 views3 weeks ago

YouTubePAR 5 Physical Therapy

0:09

Trapezius training ① T-bar row ② Lying row ③ Inclin…

112 views1 month ago

YouTubeJudi Mansfiel

TRAPEZIUS MUSCLE SELF-TREATMENT EXERCISE

2.2K viewsJul 29, 2020

YouTubeSports Physiotherapy Stefan Duell

0:20

Lower Trapezius Strengthening Exercise for …

2.4K viewsMar 23, 2021

YouTubeRehab Hero

0:49

Effective Upper Trapezius Tightness Relief Protocol

498.3K viewsJan 31, 2024

TikToktailoredfitpt

0:52

Trapezius muscle - complete anatomy & training guide

2.1K viewsNov 26, 2023

YouTubeBen Yanes

11 Best Trapezius Workouts

470 views7 months ago

YouTubePower Pumpers

3 Effective Upper Trapezius Stretches for Pain Relief

229.3K views9 months ago

TikTokdrjoedamiani

Mastering Trapezius Workouts at the Gym

42.7K views7 months ago

TikTokmavyirr

0:15

Smith Machine Shrug: Build Strong Traps and Shoulders

168.5K viewsJun 20, 2024

TikTokmarzrodie

BEST EXERCISE TRAPEZIUS WORKOUT #trapeziuswork…

27.1K views6 months ago

TikTok_musclemaniafit

Prone Y for lower trapezius

150 viewsOct 10, 2023

YouTubeKayla

‏TRAPEZIUS MUSCLE BEST EXERCISE #gym #fyp #bod…

189.2K viewsFeb 13, 2023

TikTok180degreesworkout

1:49

Effective Trapezius Exercises: Best Traps Wor…

19.7K viewsJan 6, 2024

TikTokgymmonster73

Trapezius Muscle Anatomy: Strengthening Exercise for …

12.3K viewsJul 24, 2024

TikTokanatomy4fitness

0:57

Trapezius Panorama: Muscles in Complete Anato…

755.4K viewsSep 16, 2016

YouTubeComplete Anatomy

2:30

Upper back pinched nerve stretch for anyone who ha…

1.8M viewsApr 5, 2020

YouTubeRunning Rehab

0:13

Katelyn • Anxiety management and healing o…

93.9K views7 months ago

Instagramthepositive_pa

Top suggestions for Best Tube Exercise for Trapezius

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