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An acromioclavicular (AC) separation occurs when your shoulder separates from your clavicle due to an injury. One surgical method to repair this involves inserting a temporary screw to hold the clavicle and shoulder in the correct position. #shoulder #medicaleducation #medicalanimation #3danimation #3dmedicaleducation #3danimationsurgery
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This is one of those simple moves that doesn’t look like much - but your core will definitely feel it 🙌🏼 It can help heal a separation while also hitting the shoulders and glutes! Do 3 sets of 10-12. Slow and controlled movements. Give it a try and tell me if you feel it! #coreworkouts #diastasisrecti #postpartumworkout #athomeworkout #momtummy
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TikToktruejoywellness
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Breaking down @dawrldvszay spiking sequence with a 5 point checkpoint system: pull back separation, opposite arm position, hip shift, torso rotation with arm path, highest contact. Post your clip and tag me for a chance at a breakdown. #volleyball #volleyballtraining #vball #volleyballplayer #volleyballscience
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Replying to @Ray Bernardo Recovery from rotator cuff surgery requires time and proper rehabilitation. Following post-operative guidelines is essential for optimal healing and restored function. #rotatorcuff #shouldersurgery #orthopedics #sportsmedicine
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Short videos

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AC Joint Rehab Exercises
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