Patellofemoral Pain Syndrome
1:34:00
Patellofemoral Pain Syndrome
Feb 1, 2010
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Patellofemoral Pain Syndrome
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Physiotherapy Centre on Instagram: "Knee Patellar Taping What it’s used for ⬇️ • Anterior knee pain • Patellofemoral Pain Syndrome (PFPS) • Patellar maltracking / lateral tilt • Post-injury or post-surgical knee support (as advised) Key effects 💡 • Improves patellar alignment & tracking • Reduces pain during daily activities & exercise • Enhances quadriceps (VMO) activation • Improves proprioceptive feedback & knee control 👉 Taping works best when combined with strengthening, mobility & moveme
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