5 Minute Guided Meditation to Release Negative Thoughts and Emotions | Mindfulness Practice
5:01
YouTubeRaeven
5 Minute Guided Meditation to Release Negative Thoughts and Emotions | Mindfulness Practice
This is a 5-minute guided mini-meditation to release negative thoughts and emotions. When you notice a negative thought lingering in your mind, try a mindfulness practice to release the thought and discover a way of creating space and distance from reacting by becoming an observer and just noticing and then releasing the thought. You can come ...
46K viewsNov 20, 2020
Meditation Music
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
10:30
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
YouTubeCalm
28.9M viewsOct 12, 2016
Guided Morning Meditation | 10 Minutes To Start Every Day Perfectly ☮
10:35
Guided Morning Meditation | 10 Minutes To Start Every Day Perfectly ☮
YouTubeBoho Beautiful Yoga
11.9M viewsApr 15, 2020
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
20:35
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
YouTubeThe Mindful Movement
11.8M viewsOct 3, 2016
Top videos
5 Minute Meditation for Positive Energy
5:13
5 Minute Meditation for Positive Energy
YouTubeGreat Meditation
1.3M viewsFeb 28, 2021
5 Minute GUIDED MEDITATION for FOCUS and CONCENTRATION (Return to the Now)
6:06
5 Minute GUIDED MEDITATION for FOCUS and CONCENTRATION (Return to the Now)
YouTubeMy Peace Of Mindfulness
39.6K viewsNov 8, 2020
5 MINUTE Centering Meditation (With Guiding Voice)
5:30
5 MINUTE Centering Meditation (With Guiding Voice)
YouTubeThe Honest Guys -
97.2K viewsApr 20, 2021
Guided Meditation
15 Minute Guided Imagery Meditation Exercise | City of Hope
15:05
15 Minute Guided Imagery Meditation Exercise | City of Hope
YouTubeCity of Hope
326.1K viewsDec 18, 2014
Guided Meditation for Releasing Subconscious Blockages (Sleep Meditation for Clearing Negativity)
58:44
Guided Meditation for Releasing Subconscious Blockages (Sleep Meditation for Clearing Negativity)
YouTubeMichael Sealey
5.7M viewsJun 20, 2017
Mindfulness Meditation - Guided 10 Minutes
9:48
Mindfulness Meditation - Guided 10 Minutes
YouTubeThe Honest Guys -
15.1M viewsMar 24, 2015
5 Minute Meditation for Positive Energy
5:13
5 Minute Meditation for Positive Energy
1.3M viewsFeb 28, 2021
YouTubeGreat Meditation
5 Minute GUIDED MEDITATION for FOCUS and CONCENTRATION (Return to the Now)
6:06
5 Minute GUIDED MEDITATION for FOCUS and CONCENTRATION (Re…
39.6K viewsNov 8, 2020
YouTubeMy Peace Of Mindfulness (Guided Meditation)
5 MINUTE Centering Meditation (With Guiding Voice)
5:30
5 MINUTE Centering Meditation (With Guiding Voice)
97.2K viewsApr 20, 2021
YouTubeThe Honest Guys - Meditations - Relaxation
Mindfulness Meditation for Kids - 5 Minutes Guided Meditation for Children
5:35
Mindfulness Meditation for Kids - 5 Minutes Guided Meditation for Chi…
1.4M viewsNov 8, 2019
YouTubeHappy Minds - Sleep Meditation & Bedtime Stor…
A Great 5 Minute Morning Meditation to Start Your Day
5:14
A Great 5 Minute Morning Meditation to Start Your Day
1.2M viewsFeb 10, 2022
YouTubeGreat Meditation
Five Minute Guided Meditation for Anxiety
5:02
Five Minute Guided Meditation for Anxiety
205K viewsMay 16, 2023
YouTubeGreat Meditation
5-Minute Meditation For Anxiety
6:00
5-Minute Meditation For Anxiety
790.6K viewsJun 10, 2021
YouTubeGoodful
5:24
5 Minute Meditation To Stop Overthinking - Clear Your Mind Gu…
23.2K viewsJul 23, 2023
YouTubePositive Suggestion
5:15
5 Minute Mindfulness Meditation
5.8M viewsMar 7, 2021
YouTubeGreat Meditation
5:01
Five Minute Mindful Breathing
989.7K viewsOct 4, 2019
YouTubeEpworth HealthCare
7:36
5 Minute Mindfulness Meditation
294.7K viewsApr 23, 2017
YouTubeThe Mindful Movement
5:17
5 Minute Every Day Guided Meditation
173.8K viewsDec 21, 2020
YouTubeGreat Meditation
10:41
10 Minute Guided Meditation for Focus
1.8M viewsFeb 16, 2019
YouTubeDeclutter The Mind
20:40
20 Minute Guided Meditation for Focus
186.4K viewsFeb 16, 2019
YouTubeDeclutter The Mind
5:37
5 Minute Meditation for Positive Thinking
256.2K viewsJun 9, 2021
YouTubeGreat Meditation
5:21
5 Minute Meditation ~ Breathe & Relax ~ Mindful Meditation
98.3K viewsApr 18, 2021
YouTubeGreat Meditation
15:38
15 Minute Guided Meditation for Focus
337.9K viewsFeb 16, 2019
YouTubeDeclutter The Mind
5:50
Short 5 Minute Guided Meditation for Mindfulness
427.4K viewsFeb 20, 2019
YouTubeDeclutter The Mind
6:08
Mindful Meditation: 5-Minute Deep Breathing Mindful Relaxation
246.9K viewsAug 17, 2020
YouTubeNicklaus Children's Hospital
5:39
Quick 5 Minute Meditation for Anxiety Stress Calm
36K viewsMar 15, 2021
YouTubeDr KJ Foster - Meditation, Sobriety, Mental Health
4:32
Simple 5-Minute Guided Meditation For Beginners
255K viewsAug 13, 2015
YouTubeGreen Mountain at Fox Run
3:30
Deepak Chopra's Go-To 3-Minute Meditation To Stay Focused
2.5M viewsApr 21, 2017
YouTubeInsider Tech
5:57
5 Minute Guided Meditation for Gratitude | Mindful Movement
1.8M viewsSep 24, 2018
YouTubeThe Mindful Movement
6:01
5 Min Meditation Anyone Can Do Anywhere | Re-Center & Clear You…
1.8M viewsOct 28, 2020
YouTubeBoho Beautiful Yoga
5:06
5 minute meditation for focus
2.5M viewsMar 28, 2021
YouTubeGreat Meditation
5:58
5-Minute Yoga/Meditation: Calm Your Anxiety
210.2K viewsJun 15, 2017
YouTubebeyoutifulliving
5:31
5 Minute Morning Meditation for a Great Day
326.8K viewsJun 3, 2021
YouTubeGreat Meditation
5:18
5 Min Morning Yoga to FEEL AMAZING!
2.9M viewsJul 28, 2021
YouTubeYoga With Bird
15:13
Relaxing 15 Minute Guided Meditation for Balancing / Mindful …
682.7K viewsOct 16, 2018
YouTubeThe Mindful Movement
See more videos
Static thumbnail place holder