Full Body Lunge Challenge - 3 Progressions
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YouTubeWorkout Worthy
Full Body Lunge Challenge - 3 Progressions
🌟 Are you ready to elevate your fitness game? Let’s dive into my Full Body Lunge Challenge! 💪 This workout is perfect for all levels, so whether you're just starting out or looking to spice things up, I've got you covered! We’re tackling Alternating Forward Lunges🦵 ️ 1️⃣ Goblet Hold: Grab your favorite weight and hold it ...
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