When the oatmeal hits the fan, remember: it’s not a rifle or a shelter that matters most—it’s a friend. In tough times, our connections are our greatest strength. Friendship provides comfort, support, and resilience. So, reach out, be present, and nurture those bonds. Let’s prioritize connection and face challenges together. | Rick Hanson, Ph.D.
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525 viewsDec 9, 2024
FacebookRick Hanson, Ph.D.
Frustration comes in many forms—people who don’t get it, endless arguments, or those who block exits while catching up with an old friend. These moments are real, and they challenge our patience. But patience isn’t just about enduring; it’s about transforming these moments into opportunities. It’s deeply practical, helping us navigate life’s daily irritations, and profoundly spiritual, as a key part of the path to awakening. You can watch the whole talk here on the Power of Patience here https:/
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FacebookRick Hanson, Ph.D.
Letting go isn’t easy. Whether it’s an old habit, a past relationship, or a cycle of overthinking, the brain holds on—sometimes long after something has stopped serving us. In this episode of @beingwellpodcast @rickhansonphd and @f.hanson explore why letting go is so hard, how the mind resists change, and practical ways to loosen your grip and open up to something new. You can listen to the whole episode here https://www.shorturl.at/AXT0V | Rick Hanson, Ph.D.
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Former police chief Rick Hanson to chair Olympic bid exploration committee
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Rick Hansen vows to keep pushing on 35th anniversary of Man in Motion Tour’s end
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