Vc conhece o Budokon? 🧘🏾‍♀️🖤🗡️ Muita gente nunca ouviu falar, mas é uma prática incrível que mistura yoga, artes marciais e movimento animal. 🐆 Mais do que um treino físico, o Budokon é uma forma de conexão entre corpo e mente, trazendo força, fluidez, presença e consciência… tudo ao mesmo tempo✨ Ha 1 ano tive o primeiro contato com essa prática, através da minha prof @marcelle.rosenthal e me tornei uma fã apaixonada! 🦋 Vc já tinha ouvido falar? Já praticou? | Aline Campos
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Vc conhece o Budokon? 🧘🏾‍♀️🖤🗡️ Muita gente nunca ouviu falar, ma…
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Virginie | Coach sportif | Pilates | Yoga & BUDOKON on Instagram: "Étirement avant de se coucher ✨ Enregistrez pour essayer ce soir avant de dormir 🙏🏽 Votre corps vous remerciera 🧡 Retrouvez mes routines courtes de stretch et mobilité sur la plateforme 👇🏽 🔗 Cliquez sur le lien dans ma bio (en haut à gauche de ma page instagram) . .#stretching #maldedos #etirement #yoga #mouvement #homegym #lit #bedtime #dormir #respiration #bienetre #bienetreaunaturel #wellness #physio #coach #coaching"
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