HOW TO PASS THE BLEEP TEST 🔥 Comment BLEEP to get my free bleep test guide, then save this workout for your next session. Most people fail the bleep test because they simply aren’t fit enough. It’s not just about effort on the day — you need to train your fitness AND technique in advance. Here’s a workout that will get you there 👇 The Workout: Set up a 20m course (sports hall, track, or car park) Fast forward the bleep test audio to just before Level 8 As soon as Level 8 starts, run to the ble
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HOW TO PASS THE BLEEP TEST 🔥 Comment BLEEP to get my free bleep test guide, then save this workout for your next session. Most people fail the bleep test because they simply
Fighting Fire Fit. Fighting Fire Fit · Original audio. HOW TO PASS THE BLEEP TEST 🔥 Comment BLEEP to get my free bleep test guide, then save this workout for your next session. Most people fail the bleep test because they simply aren’t fit enough. It’s not just about effort on the day — you need to train your fitness AND technique in ...
1.7K views3 weeks ago
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