Abbey Roberts, Non-Diet Dietitian on Instagram: "It’s not as simple as organic = good, and non-organic = bad 🤷🏻‍♀️ the difference isn’t universal, but common factors to varying fruit sizes include: • Biological and nutrient availability factors • Pest, disease, and stress management • Plant growth regulation and inputs • Soil and water management • Market and production decisions • Postharvest and selection effects Needless to say, it’s complicated! 🥴 To simplify: it’s okay to choose your pro

Abbey Roberts, Non-Diet Dietitian | we need to stop shaming people because their food doesn’t look like yours 😀 1/4 cup of salsa is a serving of vegetables 🌶️🌽🧅 case in... | Instagram