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bcbsil.com
A Hug Only Takes 10 Seconds, Yet the Benefits Last Forever | Blue Cross Blue Shield of Illinois
Fun fact about hugs: They don’t just give you a warm, fuzzy sense of well-being — they can also be good for your health.It’s true. Hugging for just 10 seconds can boost feel-good hormones like oxytocin. Often called the &ldqu...
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