J.J. Mowder PT on Instagram: "Trendelenburg gait = a pelvis drop on the swing side. The weak glute med? It’s on the stance side. 🧠 And the bigger point… Just walking doesn’t strengthen a weak glute med. Pelvic stability in stance is critical for balance, efficiency, and to decrease fall risk.🧠🔥 Before defaulting to a device, pause and ask WHY it’s needed. If we want real progress and safer mobility, we have to train what’s missing — not just support the compensation. &#x1
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J.J. Mowder PT on Instagram: "Trendelenburg gait = a pelvis dro…
42.7K views1 month ago
Instagramjjmowderpt
P i l a t e s on Instagram: "CORRECTING SCOOTER · CORONAL PLANE 🌟 In scooter, the pelvis can move in three planes: • Sagittal (anterior/posterior tilt) • Transverse (rotation) • Coronal (hip hitch or drop) This setup targets coronal plane control, specifically pelvic levelling which is often where scooter falls apart. Using the block gives the space to find level hips and improve lateral hip control. This is the same control deficit we see in a Trendelenburg pattern when the weight bearing -sid
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P i l a t e s on Instagram: "CORRECTING SCOOTER · CORO…
7.9K views3 weeks ago
Instagramshanelle.pilates
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