How to Fix Rounded Shoulders and Impingement?
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MSNMinus The Gym
How to Fix Rounded Shoulders and Impingement?
If you have a shoulder impingement caused by rounded shoulders, this video explains a training protocol I used to stretch my internal rotators and strengthen the external rotators and restore good posture to fix the problem. This worked for me after about 1-2 months of consistent training. One of the causes of shoulder impingement can be poor ...
1 week ago
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379K views · 1.8K shares | #Mondaymood The Ribbons Routine of Spain Group in #Rio2016 is the PERFECT motivational exercise to start the week in the best way | Rhythmic Gymnastic World | Facebook
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