Repost from @dr_moniadanijo PUFA & MUFA are both healthy fats and offer various benefits for heart health and overall well-being. Here's a breakdown for the acronym P-Poly U-Unsaturated F-Fatty A-Acid M-Mono U-Unsaturated F-Fatty A-Acid #HeartfulChoicesWithGoldenTerraOil #GoldenTerraOil | Golden Terra Soya Oil
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