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Longissimus thoracis muscle Origin: Fuses with the iliocostals at lumbar level: sacrum, spinous processes of lumbar vertebrae, supraspinous ligaments and iliac crest. Insertion : Transverse processes of all thoracic vertebrae and costal tubercles of the second-twelfth ribs. Innervation: Posterior branches of spinal nerves. Action: Bilateral contraction: Extension of the spine. Anterior pelvic tilt. Unilateral contraction: Lateral flexion of the spine. #backmuscles #anatomy | Bradley Blair Osteop
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Longissimus thoracis muscle Origin: Fuses with the iliocostals at lumbar level: sacrum, spinous processes of lumbar vertebrae, supraspinous ligaments and iliac crest. Insertion : Transverse processes of all thoracic vertebrae and costal tubercles of the second-twelfth ribs. Innervation: Posterior branches of spinal nerves. Action: Bilateral contraction: Extension of the spine. Anterior pelvic tilt. Unilateral contraction: Lateral flexion of the spine. #backmuscles #anatomy | Bradley Blair Osteop
265 viewsJan 17, 2023
FacebookBradley Blair Osteopath
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The iliocostalis is one of the three muscles that make up the erector spinae group, which runs along the spine. It plays a key role in maintaining upright posture, extending the spine, and laterally flexing the torso. Trigger points in this muscle, along with Longissimus and Multifidus are often a major factor in back pain. Strengthening and stretching the iliocostalis can support spinal health and reduce back discomfort. Be Healthy!💜 - - #posture #selfmassage #erectorspinae #violetbalance #cor
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Transversus thoracis (triangularis sternae, sternocostalis) is a muscle found on the inner surface of the anterior chest wall. It belongs to the intrinsic muscles of the chest wall, along with the intercostals, subcostal, levatores costarum and serratus posterior muscles. Transversus thoracis is organised into several slips that radiate from the body and xiphoid process of sternum towards the costal cartilages of ribs 2-6. Just like all the intrinsic chest muscles (except for levatores costarum)
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