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How to Calculate Your Ideal Body Weight (IBW) Calculating your Ideal Body Weight (IBW) is essential for maintaining a healthy weight. Learn the methods and formulas to accurately determine your IBW. For More Information : 91 83291 49126 Join me, INSTAGRAM : https://www.instagram.com/shanthikasiraj FACEBOOK :https://www.facebook.com/shanthikasiraj YOUTUBE : https://www.youtube.com/@shanthikasiraj3362 #IdealBodyWeight #CalculateIBW #HealthyWeight #WeightManagement #FitnessGoals #FitLife #HealthyLi
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