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Don’t be like Henk! Farting is one of the ways the body naturally gets rid of gas produced from digestive processes and air that is swallowed with food. Gas builds up faster when using straws or eating foods that are hard to digest, like beans. Gas can also increase with stress, constipation, or certain medical conditions. Although some may feel embarrassed or uncomfortable when they fart, farting is a very common and natural body process that occurs 5 – 23 times a day! As we age, the anal sphin
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