4 Simple Ways to Prepare for Pregnancy
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YouTubeNourished Motherhood
4 Simple Ways to Prepare for Pregnancy
HERE’S WHAT TO FOCUS ON ⬇️ But first, hit subscribe for more videos like this! 1️⃣ Eat nourishing whole foods: Instead of opting for a restrictive diet, fill your plate with nutrient-dense whole foods like colorful fruits & veggies, healthy fats, and quality proteins. Focus on foods that boost vitamin, mineral and anti-oxidant levels ...
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