Ashtanga yoga How To Do Kapotasana by Aditya Raturi | YOGA GOALS
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Ashtanga yoga How To Do Kapotasana by Aditya Raturi | YO…
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165K views · 24K reactions | Do Practice This ... Try & Share ... . . #kapotasana #backbend #ustrasana #yoga #yogalife #shivratri2024 #shiv #sawan #viralreels #explore #trendingreels #aryatushantyoga #foryou | Arya Tushant Dhiman | Facebook
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413K views · 10K reactions | How to do KAPOTASANA Try & Share . . #kapotasana #yoga #yogalife #backbend #viralreels #explore #shivratri2024 #shiv #rain #trendingreels #aryatushantyoga #foryou | Arya Tushant Dhiman | Facebook
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64K views · 1.2K reactions | This is How do I prepare for Kapotasana with Yoga Strap #yoga #Yogarimaa #Kapotasana #YogaForBeginners #fb #backbendpractice | yogarimaa | Facebook
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10 Yoga Poses You should do EveryDay. 1. Marjaryasana- Bitilasana (Cat- cow pose)- 1 minute • Keep Shoulder level distance between the hands And Hip level distance between the legs. 2. Bhujangasana (Cobra Pose) : 30 seconds- 1 minute • Shoulders away from ears. • Slight bend in the elbows. •Hips touching to the floor. 3. Adho Mukha Svanasana (Downward Facing Dog Pose) : 30 seconds- 1 minute • Try to touch your heels on floor to get more stretch (if not you can slightly keep up). •Head between th
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Full camel pose practice 🕉learn how to do kapotasana #yoga #yogapractice #shorts#foryou#vietnam🇻🇳
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