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Top suggestions for Gentle Stretching for Seniors

Senior Stretching and Flexibility
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Gentle Stretching for Seniors, Beginner Exercisers
12:51
YouTubeyes2next
Gentle Stretching for Seniors, Beginner Exercisers
This gentle stretching workout will help improve your flexibility, circulation, and posture and relieve stress. It can be done any time of day and before or after any yes2next exercise video. Perfect for seniors and beginner exercisers. As we age, it is more important to stretch regularly to combat the loss of mobility and flexibility that ...
2M viewsNov 9, 2020
Shorts
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Short videos

12:51
Gentle Stretching for Seniors, Beginner Exercisers
2M viewsNov 9, 2020
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11:40
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28:36
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