Eating 800 calories is part of both The Very Fast 800 and The New 5:2™ approaches for weight loss, pioneered by Dr Michael Mosley. But, Dr Mosley believed in making weight loss smarter, not harder. In this video, he explains which food group you can always add to your plate without worrying about the calorie content 💡 Find out more by clicking the link below 👇️ https://bit.ly/TF800MMDietBasicsFB | The Fast 800
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The Fast 800 Online Programme. A 12 week, step-by-step programme for weight loss and long term health  Our fully upgraded Online Programme is easier and more enjoyable than ever - access your mobile-friendly plan and Health Coach support anywhere and anytime. ✅ Start your 7 day free trial today! | The Fast 800 | Facebook
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149 reactions · 11 shares | The Fast 800 Online Programme. A 12 week, step-by-step programme for weight loss and long term health  Our fully upgraded Online Programme is easier and more enjoyable than ever - access your mobile-friendly plan and Health Coach support anywhere and anytime. ✅ Start your 7 day free trial today! | The Fast 800 | Facebook
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