Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
YouTubeMore Life Health Seniors
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
In this 30-minute chair workout, I'll guide you through a series of exercises designed to engage all major muscle groups, improve your range of motion, and boost circulation, all while seated comfortably in a chair. This workout is ideal for seniors, especially those with limited mobility, looking to enhance their strength, flexibility, and ...
2.3M viewsDec 7, 2019
Chair Exercises for Seniors: Easy 10-Minute Workouts
Gentle Chair Yoga for Beginners and Seniors
18:07
Gentle Chair Yoga for Beginners and Seniors
YouTubeYoga with Kassandra
3.8M viewsJul 11, 2019
Gentle Chair Yoga Routine - 25 minutes
25:26
Gentle Chair Yoga Routine - 25 minutes
YouTubeLEAP Service
2.8M viewsApr 15, 2014
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
YouTubeCurtis Adams
241.1K viewsApr 24, 2023
Shorts
Ranking the Best Musical Chair Moments 😂
0:51
14.1M views
Ranking the Best Musical Chair Moments 😂
edupizza
This Invention Is Helping Families Care with Love #shorts #uniqueshorts
0:23
9.4M views
This Invention Is Helping Families Care with Love #shorts #uniqueshorts
technosaze
Top videos
30-Min Seated Chair Exercises for Seniors | No equipment
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
YouTubeImproved Health
345.9K viewsOct 14, 2022
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
YouTubeMore Life Health Seniors
1.4M viewsFeb 12, 2021
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
12:09
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
YouTubeImproved Health
1.8M viewsApr 12, 2020
Chair Yoga Routines for Seniors: Improve Flexibility & Balance
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
YouTubeSeniorShape Fitness
1.6M viewsDec 26, 2023
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with Rashmi
23:33
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with Rashmi
YouTubeYogalates With Rashmi
1.1M viewsOct 4, 2020
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
YouTubeSeniorShape Fitness
735.8K viewsJul 25, 2022
30-Min Seated Chair Exercises for Seniors | No equipment
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
345.9K viewsOct 14, 2022
YouTubeImproved Health
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.4M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
12:09
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
1.8M viewsApr 12, 2020
YouTubeImproved Health
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
241.1K viewsApr 24, 2023
YouTubeCurtis Adams
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed)
29:28
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 min…
867.7K viewsOct 15, 2020
YouTubeImproved Health
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
24:30
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
3.8M viewsNov 14, 2016
YouTubeHASfit
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout F…
2.3M viewsSep 19, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
15:53
15 minutes Gentle Chair Exercises for Seniors | No Equipment
1.1M viewsApr 11, 2020
YouTubeImproved Health
36:06
Easy 35-Minute Chair Workout For Seniors | Full Body Seated Routin…
244.3K viewsJul 3, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
45:38
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for S…
324.9K viewsFeb 8, 2021
YouTubeImproved Health
32:24
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated E…
724.7K viewsApr 19, 2021
YouTubeHASfit
31:43
30 Min Senior Exercises at Home with Chair Workouts & Seated Exe…
419.2K viewsSep 11, 2023
YouTubeHASfit
18:22
17 Min Chair Exercises for Seniors & Beginners - HASfit Senior Exercis…
450.2K viewsMay 14, 2014
YouTubeHASfit
30:16
AT HOME Chair Exercises for Seniors, Older Adults and Beginners
443.9K viewsApr 15, 2020
YouTubeImproved Health
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exe…
1.8M viewsNov 26, 2018
YouTubeHASfit
21:07
20-Minute Chair Exercises For Seniors: Simple Seated Workout F…
985.3K viewsNov 9, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated C…
448.3K viewsFeb 20, 2023
YouTubeHASfit
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
302K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
15:07
14 Min Chair Workout w/ Coach Kozak - HASfit Chair Exercises fo…
495.4K viewsMay 12, 2016
YouTubeHASfit
10:48
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs …
551.5K viewsFeb 8, 2023
YouTubeSeniorShape Fitness
22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/L…
2.2M viewsDec 5, 2020
YouTubeImproved Health
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.4M viewsNov 15, 2020
YouTubeMore Life Health Seniors
12:17
10 Minute Chair Yoga for Seniors, Beginners
398.4K viewsMay 23, 2023
YouTubeyes2next
20:29
20 Minute Chair Exercise Routine for Seniors
526.7K viewsAug 29, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Be…
1.5M viewsMar 14, 2022
YouTubeSeniorShape Fitness
17:27
Chair Workout - Exercises for Seniors and Beginners - 15-minut…
357K viewsJul 18, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
17:46
Chair Pilates for Seniors to build Core Strength in a Safe and Gentl…
368K viewsApr 15, 2020
YouTubeThe Girl With The Pilates Mat
22:30
Chair Workout | 20 Minute Strength Training for Seniors, Beginners
189.6K viewsJun 6, 2023
YouTubeyes2next
31:15
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
731.2K viewsFeb 28, 2018
YouTubeHASfit
See more videos
Static thumbnail place holder

Short videos

0:51
Ranking the Best Musical Chair Moments 😂
14.1M views1 month ago
YouTubeedupizza
0:23
This Invention Is Helping Families Care with Love #s…
9.4M views1 month ago
YouTubetechnosaze
0:18
Patient Transfer Electric Wheelchair – Safe and Eas…
4.6M views3 weeks ago
YouTubeMaviGadget
0:17
Unbelievable 🤯 | Tree Log to Wooden Chair Transformat…
12.7M views1 month ago
YouTubeBox Woodify
0:52
Best Office Chair for Long Hours | Nexus High Back | …
7.7M views3 weeks ago
YouTubeDamro India
1:45
Boy needs a turn in the seat 😂 #samivsmois #fyp #challen…
2.7M views1 week ago
TikTokviralbideos
0:14
Amazing DIY Rocking Chair Made from Plywood
1.8M views1 month ago
YouTubeRony's Notes 1M
2:22
Suggested accounts
452.1K views1 month ago
TikTokemfunnsbooks
0:12
Mini Chair vs Biggest Chair 😍 Dekho
38.4K views1 week ago
YouTubeAmzad Toys
0:18
Explore Unique Cups at Studio 57
423.8K views1 week ago
TikTokallicalo
1:17
Así aprenderá que la HBADA X7 es para mí 😂 @Hbada Erg…
543.2K views2 weeks ago
TikToktobbaliink
0:21
Mini Chair Table vs Big Chair Table Unboxing 😱
361.1K views1 month ago
YouTubeSABIR UNBOXING
0:25
1️⃣ Best Mobility Wheelchair for Handicapped and Elderl…
543.7K views1 month ago
YouTubeMaviGadget
1:08
The way that nurse treated her like she stopped by to …
341.4K views3 weeks ago
TikTokyourbestiemisha
0:22
28-Day Chair Yoga Workout Challenge
253.8K viewsMay 13, 2024
TikTokdonkotse
0:41
What the fuck #trump #bubba #news #rant | vladimir
201.1K views2 weeks ago
TikTokthe_andrewjwright
0:30
Parts of a Chair 🪑 in English | Basic English Vocabulary | …
103.3K views2 weeks ago
YouTubeEnglish Connection
1:51
Joana was worried about the comment not being nice ! #…
129.5K views3 weeks ago
TikToknoahatwoodprank
0:17
Sana Koko 💔😥#pleasedontunderreviewm…
103.9K views1 week ago
TikTokalone_78_6
1:32
This pregnant woman kept pushing the man to give u…
67.7K views1 week ago
TikTokinvincible_media
Static thumbnail place holder