Cat Stretch - Ask Doctor Jo
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YouTubeAskDoctorJo
Cat Stretch - Ask Doctor Jo
The cat stretch is a great way to stretch out your back. Watch more Ask Doctor Jo videos featuring full routines for common injuries and syndromes at http://www.askdoctorjo.com To perform the cat stretch: 1. Get on all fours in quadruped. 2. Tuck in your chin and arch your back upward like a cat. Hold the stretch ...
15.6K viewsAug 26, 2016
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