The 3 Main Reasons Why Your Knee Can't Bend After Surgery #KneeClub - The Knee Pain Guru
The 3 Main Reasons Why Your Knee Can't Bend After Surgery #KneeCl…
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howardluksmd.com
If you’ve been struggling to bend your knee after a total knee replacement, you’re not alone. Many patients tell me: “It just won’t bend any further — no matter how hard I push.” Here’s the truth 👉 pushing harder isn’t always the answer. When you push your knee into flexion, your nervous system often interprets that as a threat — especially if there’s pain. The muscles tighten up and resist, making it even harder to gain motion. Instead, I want you to think about pulling your knee into flexion
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