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Top suggestions for Broken Ankle Rehab Exercises
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Exercises After Ankle
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vivehealth.com
The Best Exercises for Broken Ankles
If you have a fractured ankle, these exercises for a broken ankle are the perfect place to start (once your doctor has given the all clear). Chances are you’ve been resting in a walking boot or cast for up to 6 weeks and you will find your ankle feeling stiff, sore and weak. Knowing where to start and how to progress can help you get on track ...
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