BOSTON MARATHON Workout ft. Conner Mantz & Clayton Young
28:59
YouTubeTRACK: All-Access
BOSTON MARATHON Workout ft. Conner Mantz & Clayton Young
Join Conner Mantz, Clayton Young, Keira D'Amato, and Kenneth Rooks for an unreal Boston Marathon prep workout at 4,500ft in Provo, Utah. *The Workout:* 8-Mile Tempo (12 min rest) 3xMile (4 min rest) *Tempo Splits:* Men (8 miles): 5:24/5:09/5:10/5:09/5:04/5:05/5:06/4:51 (5:07 avg) Keira (6 miles): 5:56/5:53/5:46/5:45/5:50/5:44 (5:49 avg) *3xMile ...
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