Rebecca Rhea Lucas on Instagram: "15 snacks you can eat a LOT of without blowing your calories: When the snacking hits, these will HELP with fat loss, not hinder it ♥️ 🥒 Pickles: salty, crunchy, zero effort 🍮 Sugar-free Jell-O: dessert vibes, minimal impact 🍿 Air-popped popcorn: big bowl energy 🍿 🍘 Rice cakes: ~35 cals each, add flavor 🥒 Cucumbers + vinegar or tajín: crunch therapy 🍇 Frozen grapes – sweet + slows you down 🥬 Shredded lettuce + salsa: weird but works 🥕 Baby carrots: chew
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