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27:23
YouTube
nourishmovelove
25-Minute Barre Workout At Home (Sculpt and Strength)
Strengthen and tone your total body with this 25-Minute Barre Workout At Home! This full body barre workout combines strength training with traditional barre exercises, to strengthen both the major muscle groups AND the smaller stabilizing muscles. 👉 Download our FREE 2-Week Barre and Pilates Challenge: https://nourishmovelove.kit.com/barre ...
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