Learn the Correct Way to Defend the Arm Bar
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YouTubeChampionship Productions
Learn the Correct Way to Defend the Arm Bar
For information on purchasing this wrestling video, go to: http://www.championshipproductions.com/cgi-bin/champ/p/Wrestling/Signature-Move-Series-Cliff-Moores-Push-Back-Series_WRD-04689.html?mv_source=youtube 2004 NCAA Champion and Edinboro University Assistant Coach, Cliff Moore, presents how to defend against the arm bar as well as how to get ...
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