That’s a 20 pound weight loss in 6 months… probably closer to 25 now. The key?… nutrition. I know i know… i hate it too 😂. But it’s true, you cannot outwork a bad diet! I look back at pictures and videos and can’t believe, i didn’t see the weight gain. But one thing about me… I’m getting very good at doing exactly what I said I was gonna do! 😉. Stop making excuses… let’s work! Training link is in my bio! Let me help! #fitnessmotivation #gymmotivation #caloriedefecit #weightloss | ThyckFit
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That’s a 20 pound weight loss in 6 months… probably closer to 25 no…
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