40 Min Intermediate Yoga Flow ⚡ | Playful, Energizing Full Body Vinyasa
40:25
Microsoft NewsYoga with Kassandra
40 Min Intermediate Yoga Flow ⚡ | Playful, Energizing Full Body Vinyasa
Get ready to move, sweat, and smile in this 40-minute intermediate yoga flow that blends strength, mobility, and playfulness. This energizing class is designed to uplift your body and spirit through creative sequencing, breath-driven movement, and feel-good vibes. 🔥 Dynamic transitions to activate your whole body 💪 Core work balance ...
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