
Vitamins and Minerals From A to Z - WebMD
Aug 23, 2022 · Find out from WebMD's slideshow which vitamins and minerals your body needs, what they do, and what foods you can eat to get them..
Vitamin - Wikipedia
Vitamins are organic molecules (or a set of closely related molecules called vitamers) that are essential to an organism in small quantities for proper metabolic function. These essential …
Vitamins: What are they, and what do they do? - Medical News …
Oct 5, 2023 · Vitamins are essential to human health. Here, learn about each of the 13 vitamins, including good sources and how they help. Learn more here.
Vitamin | Definition, Types, & Facts | Britannica
Sep 20, 2025 · Vitamin, any of several organic substances that are necessary in small quantities for normal health and growth in higher forms of animal life. Vitamins generally cannot be …
Vitamins and Minerals - The Nutrition Source
Vitamins are organic substances that are generally classified as either fat soluble or water soluble. Fat-soluble vitamins (vitamin A, vitamin D, vitamin E, and vitamin K) dissolve in fat and tend to …
What Are Vitamins, and Why Are They Important? - Verywell Health
Sep 4, 2025 · Vitamins are essential nutrients that you must obtain through your diet. The two types of vitamins, fat-soluble and water-soluble, are needed for many vital bodily processes, …
Vitamins - MedlinePlus
Jul 17, 2024 · B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folate) Vitamin C Vitamin D Vitamin E Vitamin K You can usually get all your …
What To Know About Vitamins and Minerals - Cleveland Clinic …
Sep 16, 2024 · Vitamins like A, B12 and D are organic compounds that our bodies need to function properly. Minerals are elements like iron and calcium.
Vitamin and Mineral Supplement Fact Sheets
These include vitamins, minerals, herbs and botanicals, probiotics, and more. Many of these resources are available in versions written for health professionals and for consumers (in both …
Essential Vitamins: Importance, Deficiencies, and Solutions
Aug 22, 2023 · Learn about the 13 essential vitamins your body needs for proper function, their roles, and how to get them through a balanced diet. Plus, the risks of vitamin deficiencies and …