Since ancient times individuals have been renouncing the consumption of products of animal origin, the term "veganism" was coined in 1944 by Donald and Dorothy Watson.

Aug 26, 2019 · Vegan diets have gone mainstream. This article looks at what vegans eat and why people choose to eat this way.

Jul 5, 2024 · We’ve got you covered — from sorting out your nutrition needs to setting you up with some quick-and-easy recipes and an eating plan, going vegan is totally doable.

A vegan diet is richly diverse and comprises all kinds of fruits, vegetables, nuts, grains, seeds, beans and pulses - all of which can be prepared in endless combinations that will ensure …

Sep 18, 2025 · Want to give a vegan diet a try but not sure where to begin? Try this vegan diet meal plan, full of tasty plant-based recipes for meals and snacks.

Sep 12, 2025 · The terms plant-based and plant-forward have been used to describe a way of eating that is mostly vegan but which has flexibility in terms of consumption of occasional …

Jan 10, 2025 · Learn the definition of vegan, what vegans eat (and don't eat), and why plant-based people choose to abstain from meat, dairy, and eggs.

Nov 3, 2023 · What Is a Vegan Diet? A vegan diet includes only plant foods—fruits, vegetables, beans, grains, nuts, and seeds. People who follow a vegan diet don't eat any animal foods, …

Mar 19, 2025 · What Is the Vegan Diet? A vegan diet consists of grains, vegetables, fruits, legumes, nuts and seeds. Some people choose to start a vegan diet for animal welfare …