Whole Grains A to Z Check out our “Encyclopedia of Whole Grains” to get a quick overview of all the different grains you could sample, and a few interesting facts about each one. Then dive deeper if …

Learn what are considered grains, with the names & types of the most common & popular cereal grains with images

Jan 12, 2026 · There are dozens of edible grains, but they generally fall into two main categories: true grains (cereal grains) and pseudocereals. Common grains include wheat, rice, oats, barley, millet, …

Foods such as popcorn, rice, and oatmeal are also included in the Grains Group. Grains have two subgroups: whole grains and refined grains. Whole grains have the entire grain kernel, which …

The origin of grains goes back to the Neolithic Revolution about 10,000 years ago, when prehistoric communities started to make the transition from hunter-gatherer to farmer.

Aug 3, 2021 · Grains—whether they’re rice, bread, or quinoa —tend to make up the bulk of the human diet. Affordable sources of carbohydrates and protein, they’re also a great base for all kinds of grain …

Dec 3, 2025 · Most people eat too many refined grains, so here are 22 types of genuine whole grains alongside their nutritional values.

Aug 19, 2025 · Whole-grain foods are good choices for a nutritious diet. Whole grains provide fiber, vitamins, minerals and other nutrients. Whole-grain foods help control of cholesterol levels, weight …

Jun 14, 2023 · Grains are the edible seeds of plants called cereals, including rice, corn, and wheat. This article takes a close look at grains and their health effects, according to scientific evidence.

6 days ago · Learn the different types of grains, from whole and refined grains to ancient superfoods, plus their health benefits and how to add more whole grains to your diet.