It's just like apple sauce and makes me look forward to taking it. Hill Aid is my favorite in the Spring Energy line. Love the mango flavor and love the boost of energy it gives me. It’s a must for my long …

What does a “real food diet” really mean? Spring Energy is known for its standard of real food ingredients to fuel our bodies during both rambling adventures and the hardest efforts.

Eligibility: The Spring Energy Golden Ticket Giveaway (the “Promotion”) is open to legal residents of the United States who are 18 years or older at the time of entry.

Caffeine can increase energy expenditure via thermogenesis, including potential effects on brown adipose tissue activity in some contexts. The key phrase is “acute and variable.” Many people see a …

from $3.20 Lemon Power Snack with 113 mg of Caffeine 100 Kcal from $3.20 Acai Power Snack (Vegan) 100 Kcal - A Light Energy Gel For Daily Training from $3.20 Oat Pineapple Endurance Meal …

I sat down with Spring Energy to answer some questions about COVID-19 exercise recommendations and ways in which we can support each other during this time. In addition to working as an athlete, I …

At Spring Energy, we’ve always advocated for fueling athletes sustainably, focusing on real foods and balanced nutritional approaches. Our philosophy aligns with longevity in sport rather than chasing …

Why Real‑Food Energy Gels Beat Syrupy Products The case for gels built from rice, fruit, and honey—backed by physiology, performance data, and the simple fact that you’ll actually want to …

This curated box features our real-food endurance nutrition, gentle on the stomach and built for steady, sustained energy. Customize it with your choice of a Spring Energy hat or arm sleeves, and add a …

Nov 1, 2025 · Discover why real food energy gels like Spring Energy outperform traditional maltodextrin gels for endurance athletes. Science-backed evidence on glucose transporters, osmolarity, and …