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  1. Reiki: How Energy Healing Works - Cleveland Clinic Health Essentials

    Jul 16, 2024 · Reiki is an energy healing practice that may bring on a state of calmness and relaxation. It shouldn’t be used as a replacement for conventional treatment.

  2. Search Results for: good health

    Best Diet for Parkinson’s Disease … s.What should you eat with Parkinson’s disease?Fruits, vegetables, legumes, whole grains, lean protein and health y fats are reported to reduce ...

  3. What Are Sound Baths? - Cleveland Clinic Health Essentials

    Nov 29, 2022 · You might have heard about something called a sound bath. But what does it feel like to have one — and what are the benefits? An expert explains what to expect.

  4. Turmeric Health Benefits and Side Effects

    Mar 28, 2025 · Turmeric provides many antioxidant benefits, can help reduce inflammation, lowers your risk for heart disease, and may even help improve memory and brain health.

  5. Complementary and Alternative Medicine: Defined and Explained

    Oct 27, 2023 · Two wellness and preventive medicine specialists explain why the terms “complementary medicine” and “alternative medicine” are becoming outdated and what’s …

  6. Epsom Salt: Potential Benefits and How to Use It

    Apr 28, 2022 · While there’s some skepticism around the effectiveness of Epsom salt baths, an expert explains the benefits you could get from a good soak.

  7. 8 Healthy Foods for Your Liver - Cleveland Clinic Health Essentials

    Aug 18, 2022 · Your liver is a hard-working organ that strives to keep you healthy in many ways. You can return that favor by maintaining a diet rich with these eight foods.

  8. ASMR Explained: Triggers and Types

    Aug 7, 2025 · Autonomous sensory meridian response, or ASMR, is a pleasant sensory experience triggered by certain sights, sounds or sensations. But who experiences it … and …

  9. What Is Eft Tapping? How To Do It and Benefits

    Aug 12, 2024 · The Emotional Freedom Technique (EFT tapping) involves tapping various spots on your body. Can it really help with conditions like anxiety, phobias, PTSD, insomnia and …

  10. Ashwagandha: Uses and Side Effects

    Jul 31, 2025 · Ashwagandha is an herbal remedy touted as a solution for stress, anxiety, memory loss and more. But does the science stack up? Let’s find out from an integrative medicine …