Jan 26, 2018 · Learn more about vaginal health courtesy of these tips from ob/gyns, who know exactly how to keep your vagina healthy and happy.

May 12, 2025 · It’s important for everyone to keep up with healthy habits as you get older. Taking care of your physical and mental well-being can help keep your body and joints functioning for longer ...

Sep 3, 2025 · Learn the science-backed lifestyle habits that neurologists swear by to preserve their cognitive health and keep their brains sharp. Plus, how to incorporate them into your routine.

Dec 19, 2025 · Air travel can be tough on the body. Here are 25 simple tips from travel-savvy editors and experts for how to make flying more comfortable.

Oct 5, 2021 · Here are 50 of SELF magazine's all-time best mental health tips to help you feel a little bit better. Pick a tip, any tip!

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

Nov 9, 2017 · Therapy is a great way to learn mental health tips for your unique situation. But since it isn't always accessible, we asked therapists for their best advice.

Jan 16, 2020 · A good morning routine has plenty of mental health benefits. Build your own routine with these self-care ideas.

May 5, 2025 · Stuck in a toxic work environment? Read five expert tips on what to do if you hate your job but can’t just quit.

Jun 6, 2025 · Doctors who specialize in longevity share six tips for how to live longer by making small changes to your everyday lifestyle habits.