Breakfast cereal is a traditional breakfast food made from processed cereal grains, primarily in Western societies.

Jan 31, 2026 · Breakfast cereals vary widely in how healthy they are. You can choose minimally processed whole grains or highly processed cereals with added sugar, preservatives, and artificial …

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Cereals are the world's largest crops, and are therefore staple foods. They include rice, wheat (UK: corn), rye, oats, barley, millet, and maize (US: corn). Edible grains from other plant families, such as …

Nov 28, 2024 · Registered dietitians share their picks for the healthy cereal brands that are low in sugar and high in fiber, whole grains, and protein.

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Jul 1, 2025 · To help you find the best options, registered dietitians in the Good Housekeeping Institute Nutrition Lab, along with testers across the country, evaluated about 100 cereals over the years for...

Dec 12, 2025 · cereal, any grass (family Poaceae) yielding starchy seeds suitable for food.

Nov 6, 2024 · We'll guide you through the types of cereal grains that absolutely deserve a place in your kitchen, covering the distinct qualities of each, exploring their uses, and providing ideas for ...

Oct 24, 2023 · Cereal is a popular breakfast food, but it's often high in sugar and other unhealthy ingredients. These 14 cereals are both nutritious and delicious.