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  1. Understanding psychotherapy and how it works

    Nov 1, 2012 · Learn how to choose a psychologist, how therapy works, how long it lasts and what should and shouldn’t happen during psychotherapy.

  2. Different approaches to psychotherapy

    Definitions of psychoanalysis, behavior, cognitive and integrative or holistic therapies.

  3. What is EMDR therapy and why is it used to treat PTSD?

    Nov 20, 2023 · Eye movement desensitization and reprocessing is a structured form of psychotherapy used to help patients with PTSD resolve upsetting memories.

  4. Improving treatment with role-playing games

    Apr 1, 2025 · Using games like Dungeons and Dragons in group therapy shows promise for treating anxiety, depression, trauma, ADHD, and more.

  5. Depression Treatments for Adults

    APA's Clinical Practice Guideline recommends seven psychotherapy interventions as well as a second-generation antidepressant (selective serotonin reuptake inhibitors—SSRIs—serotonin …

  6. The evidence against “conversion therapy”: Insights from …

    Oct 7, 2025 · “Conversion therapy” claims to change a person’s sexual orientation or gender identity—but it’s based on the false and harmful idea that being LGBTQ+ is something to cure.

  7. Treatments for PTSD

    Four therapeutic interventions are strongly recommended, all of which are variations of cognitive behavioral therapy (CBT). Three therapies and four medications received conditional …

  8. How to manage countertransference in therapy

    Sep 1, 2025 · Training differs widely between graduate programs, courses, and supervisors. Research suggests that therapists trained in certain theoretical orientations, such as …

  9. Technology is reshaping practice to expand psychology’s reach

    Jan 1, 2025 · Leader encourages clinicians to experiment with the platform, which can be adapted for a variety of uses including sports psychology, end-of-life care, and neurodiverse patients …

  10. What is Cognitive Behavioral Therapy?

    Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, …